Resources &
Referrals

Bibliotherapy

    • Complex PTSD: From Surviving to Thriving - Pete Walker

    • Trauma and Recovery - Judith Herman

    • The Body Keeps the Score - Bessel Van Der Kolk

    • Waking the Tiger - Peter Levine

    • Trauma and Memory - Peter Levine

    • Drama of the Gifted Child -Alice Miller

    • Belonging without Othering - john a. powell

    • Facing Codependence - Pia Mellody

    • Codependent No More - Melody Beattie

    • Fight Right - John Gottman and Julie Schwartz Gottman

    • US - Terrence Real

    • No Bad Parts - Richard Schwartz

    • You are the One You've Been Waiting For - Richard Schwartz

    • All About Love - bell hooks

    • The Will to Change - bell hooks

    • Healing the Shame that Binds You - John Bradshaw

    • Healing Rage - Ruth King

    • The End of Your World - Adyashanti

    • A Course in Miracles - Foundation for Inner Peace

    • The Loving Parent Guidebook - ACA WSO

    • Adult Children of Alcoholics and Dysfunctional Families Big Red Book - ACA WSO

    • Adult Children of Emotionally Immature Parents - Lindsay Gibson

    • The Disappearance of the Universe - Gary Renard

    • Unlocking the Emotional Brain - Bruce Ecker

    • Nonviolent Communication - Marshall Rosenberg

    • Come as You Are - Emily Nagoski

    • Burnout - Emily Nagoski

    • The Whole Brain Child - Daniel J. Siegel

    • Group - Christie Tate

    • Fair Play - Eve Rodsky

External Orgs

Support

  • SAMHSA's National Helpline 800-662-4357

  • Crisis Text Line Text HOME to 741741

  • National Domestic Violence Hotline 800-799-7233 or Text START to 88788

  • Illinois' Domestic Violence Help Line 877-863-6338

  • California Peer-Run Warm Line 1-855-845-7415

  • LGBT National Hotline 1-888-843-4564

  • Trevor Project 1-866-488-7386

  • Call Blackline 1-800-604-5841 (Centers BIPOC, LGBTQ+, Black Femme Lens)

  • Trans Lifeline 1-877-565-8860 (Run by and for Trans people)

  • Wildflower Alliance Peer Support Line 1-888-407-4515

  • LGBT National Help Center 1-888-843-4564

  • StrongHearts Native Helpline 1-844-762-8483 (Centers Native Americans experiencing intimate partner or sexual violence)